JOSHUA R. BUNNELL

Durham, NC · joshua.r.bunnell@gmail.com

Riding

// ride

Leisurely Lake Ridin’

loop

Kai was so excited I survived…

starthigh · lowprsegments
© openstreetmap · © carto

// elevation

total gain
99m
climb rate
4m/km
high point
238m
at 0.9 km
low point
219m
at 8.9 km
band
20m

// the numbers

the ride

distance
26.3km
moving
1h 3m
elapsed
1:21:13
elevation
99m
high point
238m
low point
219m

output

avg speed
25.2km/h
max speed
37.0km/h
avg power
123w
estimated

body

avg heart rate
157bpm
max heart rate
178bpm
calories
516kcal

the log

bike
Titici
head unit
Apple Watch Ultra 2
kudos
1
achievements
4
prs
1

// telemetry

elevation

99 m gained

heart rate

avg 157 · max 178 bpm

speed

avg 25.2 · max 37.0 km/h

distance · km

// achievements

4 personal records · 1 more

// splits

per kilometre, as strava cuts them

Strava's per-kilometre splits: distance, moving time, average speed, and elevation change.
splittimekm/helev m
13:0419.7+3
22:1127.4+1
32:1227.3−7
42:2125.5+4
52:1826.2−11
61:5830.4−1
72:1626.5+0
81:5431.6−3
92:1227.2−1
102:1227.3+0
112:1027.7+2
122:0828.2+1
132:0329.2+0
142:3822.8−1
152:0528.9+2
162:0528.8−2
172:2025.7−2
182:0828.2+1
192:1526.6−0
202:0628.7−1
212:2624.7+7
222:3024.0−5
232:5820.2+10
243:0419.5−9
252:5121.0+5
262:4122.5+6
271:2313.6−2

// segment efforts

7 on this ride

Every segment effort on this ride, in the order it was ridden. Column headers sort the table.
segmentearned
Owasco Road ClimbOwasco, NY0:440:440.4032.626.8%30.1%107cat 4157160
White Bridge RdOwasco, NY0:360:360.3332.7−0.1%11.2%41581603rd fastest
Circle and back TT 10MAuburn, New York39:3333:4515.122.90.0%5.4%12162178segment effort count leader · 1st
Circle to Wyckoff15:3215:327.328.20.0%4.6%11162178pr
* TUCKERS PULL *Auburn, New York17:4816:067.324.70.0%1.6%81651763rd fastest
Poogie's RunAuburn, New York7:097:093.327.70.1%2.6%51641743rd fastest
Exit stage right1:311:310.5521.90.4%3.3%3153160
View on Strava

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